ELMO CLARABAL A TRIATHLETIC BELIEVES IN HEALTHY LIVING AND HE CHOOSES ETHOS VISION.

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ELMO CLARABAL A TRIATHLETIC BELIEVES IN HEALTHY LIVING AND HE CHOOSES ETHOS VISION.

WHY YOU CHOOSE ETHOS HEALTH PROGRAM AS YOUR WAY OF LIFE?

Ethos has given me a clear vision of how someone should take care of their health and is in line with the way I think years ago. I am a person who personally believe in what you eat is what you will be? Eating right is a very important for everyone especially here in Philippines where are health among seniors are bad and is purely because the kind of food we eat. Young obese are already building and this must stop with proper guidance.

WHAT WILL YOU DO IN ETHOS AS A DIRECTOR OF SPORTS AND TECHNICAL ADVISER?

I will focus on building the platform for many to focus on healthy living and join all the sports event that we will be organising and it will not be just not another event but focus on healthy living from Body, Mind, Soul & Spirit. Our first event we will be focusing on Marathon and it be very prestigious and a very clear message will be delivered to everyone. “Healthy Living should be our way of Life”

WHAT IS THE KIND OF DIET YOU TAKE DAILY?

It depends on the kind of sports and competition I am preparing for but generally:

  • Fruits for Vitamin
  • Meat & Egg for Protein
  • Potatoes for Carbohydrate
  • Vegetables for strengthening oxygen in-take

Well there is more – when Ethos launches the Ethos Cafe in Cebu we will introduce this entire range for all healthy enthusiast. The Ethos Cafe will officially starts on 10th March 2018 @ CEBU PARK MALL.

HOW GOOD ARE YOU IN THE SPORTS ARENA?

Is a great question – I really don’t know as I always run, bike and swim and no one is around me – hahah…so that means I must be doing well…

MOVING FORWARD WHAT ARE YOU ASPIRATIONS

  1. I want to establish a good coaching programs.
  2. I want to see more Philippine Citizen talking about health and sports.
  3. I want to create programs and not just another program but a program that will sent a clear message to all about healthy living a serious issue for our country nation building.
  4. Work with Ethos Cafe and sell drinks and food purely based on health and nutrition and keep the cost as low as possible so that all can afford nutrition food daily at this cafe.
  5. Have a professional Gym with dedicated trainers who are serious about coaching and mentoring and not just take as a program.
  6. Be the owner of one of Ethos Cafe & Gym within the next 2 Years.

Get know him as a friend and if you think you want to be like him and want to venture to new heights, visit him @ https://www.facebook.com/groups/441929136222404/

 

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Ironman

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